1Maughan RJ, Shirreffs SM (2012) Nutrition for sports performance: issues and opportunities. Proc Nutr Soc 71: 112-119.
2Osterberg KL, Pallardy SE, Johnson RJ, Horswill CA (2010) Carbohydrate exerts a mild influence on fluid retention following exercise-induced dehydration. J Appl Physiol 108: 245-50.
3Van Rosendal SP, Osborne MA, Fassett RG, Coombes JS (2009) Physiological and performance effects of glycerol hyperhydration and rehydration. Nutr Rev 67: 690-705.
4American College of Sports Medicine, Sawka MN, Burke LM, Eichner ER, Maughan RJ, et al. (2007) American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc 39: 377-90.
5 Coggan AR, Coyle EF (1988) Effect of carbohydrate feedings during high-intensity exercise. J Appl Physiol 65: 1703-1709.
6Maughan RJ (1998) The sports drink as a functional food: formulations for successful performance. Proc Nutr Soc 57: 15-23.
7Maughan RJ (1998) The sports drink as a functional food: formulations for successful performance. Proc Nutr Soc 57: 15-23.
8Costill DL, Bennett A, Branam G, Eddy D (1973) Glucose ingestion at rest and during prolonged exercise. J Appl Physiol 36: 764-769.
9Erickson MA, Schwarzkopf RJ, McKenzie RD (1987) Effects of caffeine, fructose, and glucose ingestion on muscle glycogen utilization during exercise. Med Sci Sports Exerc 19: 579-583.
10Khanna GL, Manna I (2005) Supplementary effect of carbohydrate-electrolyte drink on sports performance, lactate removal & cardiovascular response of athletes. Indian J Med Res 121: 665-669.
11Coso JD, Estevez E, Baquero RA, Mora-Rodriguez R (2008) Anaerobic performance when rehydrating with water or commercially available sports drinks during prolonged exercise in the heat. Appl Physiol Nutr Metab 33: 290-298.
12Shirreffs SM, Aragon-Vargas LF, Keil M, Love TD, Phillips S (2007) Rehydration after exercise in the heat: a comparison of 4 commonly used drinks. Int J Sport Nutr Exerc Metab 17: 244-258.
13Phillips SM, Turner AP, Gray S, Sanderson MF, Sproule J (2010) Ingesting a 6% carbohydrate-electrolyte solution improves endurance capacity, but not sprint performance, during intermittent, high-intensity shuttle running in adolescent team games players aged 12-14 years. Eur J Appl Physiol 109: 811-821.
14Bachle L, Eckerson J, Albertson L, Ebersole K, Goodwin, et al. (2001) The effect of fluid replacement on endurance performance. J Strength Cond Res 15: 217-224.
15Darrell L Bonetti, Will G Hopkins (2010) Effects of Hypotonic and Isotonic Sports Drinks on Endurance Performance and Physiology. Sportscience 14: 63-70.
16Fritzsche RG, Switzer TW, Hodgkinson BJ, Lee SH, Martin JC, et al. (1985) Water and carbohydrate ingestion during prolonged exercise increase maximal neuromuscular power. J Appl Physiol 88: 730-737.